I’m Nick Takas, aka The Strength Therapist.

Injury and high performance consultant

As a kid, i wanted to be able to play every sport. I dreamed of leaping over hurdles with ease, sprinting down the track at no time, dunking the basketball without hesitation, and kicking a football with unstoppable force.

I wanted ALL

The modern world, with its fast pace and endless demands, often pulls us away from that pure, boundless energy we once craved.

We get caught up in the grind, losing touch with the vibrant physicality and vitality of our youth.

But we can reclaim this through blending the BEST of what the BODY can achieve.